Fruit Chews

Food process the Tofu, then combine with oil and fruit juice
Add all other ingredients except about half the coconut,
Food process till well mixed
If too dry, add some fruit juice
Roll into balls of varying sizes, roll in coconut and chill before serving

Fruit Chews

Medical Comment on this Recipe:

  • A really good range of ingredients:
  • Good protein.
  • Good fat content
  • Good GI

 

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