Arrowroot Cake
- ½ cup of omega 3 enriched margarine
- ¾ cup of sugar
- 2 eggs (large)
- 1 cup of arrowroot
- ¾ teaspoon of Bicarb soda
- ¾ teaspoon of cream of tartar
- ¼ cup of milk
- 1 teaspoon cinnamon
- Preheat oven to 170 C
- Margarine smear a cake tin
- Beat butter and sugar
- Mix in egg yolks while beating further
- Beat egg whites until stiff
- Add in arrowroot, Bicarb and cream of tartar and just enough milk to form sludgy dough
- Pour into cake tin and then bake in oven for about 20 minutes
Medical Comment on this Recipe:
- Lots too much fat.
- Margarine or fat makes these recipes moist and succulent , but even if the food is omega-3 enriched , less fat is preferred.
- Lots of refined sugar: calories without nutrition.