Lemon Coconut Biscuits
125 g of Omega 3 enriched Margarine
½ cup Sugar
One Egg
1 ½ cups of gluten free self-raising flour
One cup of coconut
For Lemon Icing
One teaspoon of Lemon Essence
One cup of Icing Sugar
Preheat oven to 200 degrees Celsius
Lightly grease a flat biscuit tray with a thin layer of margarine
Combine margarine and sugar, then mix in the egg.
Beat until the mixture is smooth and creamy
Mix in the remaining ingredients: (gluten-free flour & coconut)
Roll into balls and then flatten with a fork
Bake in oven, until just starts to turn brown, approx 20 minutes
Ice with Lemon Icing as desired
Medical Comment on this Recipe:
- High fat from margarine and coconut.
- A simple easy recipe.
- Like most dessert or snack foods falls down on vitamin content and high content of refined sugar with empty calories.