Spicy Pea and Ham Soup

 Push cloves deep into substance of the small whole onion
Combine all ingredients in a saucepan, bring to boil and allow to
 simmer for about an hour (keep lid covered)
Cook until split peas have turned to mush
Remove whole onion with cloves

Spicy Pea and Ham Soup

Medical Comment on this Recipe:

  • A good wholesome meal.
  • Try not to overcook as this destroys B group vitamins.

 

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