Cheese Sauce

• 1 cup of grated cheese: if using Parmesan use this in addition to usual mozzarella / cheddar cooking cheese perhaps
• 1 tablespoon of wheat free corn flour
• ½ teaspoon gluten free mustard powder
• 1 cup of skim milk

Combine with a wooden spoon in a mixing bowl :  the cheese, flour and mustard, so that the corn flour coats all the cheese
Warm the milk in a saucepan
Add the cheese mix from the mixing bowl slowly into the warmed milk
Stir in gently until all the cheese melts and the sauce thickens

Adjust the desired consistency of the sauce by adding or reducing milk used
This sauce can be used over: vegetables, rice pasta or fish or chicken dishes.